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Québec Sports and Physical Activity Day

Québec Sports and Physical Activity Day (QSPAD) is an invitation for the public to discover or rediscover the joys of being active, playing sports and participating in physical activities of all kinds and in all places, whether for a specific purpose or simply for fun.

Every year on May 2, when things are springing back to life, the Québec government takes the opportunity to remind Quebecers how enjoyable it can be to get moving and maintain an active lifestyle all year long.

In Québec, nature is never far away. Take advantage of it by participating in outdoor activities with family or friends!

Last update: May 4, 2022

Notice

Information on the website in no way replaces the opinion of a health professional. If you have questions concerning your health status, consult a professional.

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