Taking care of your mental health

Protecting your well-being in the pandemic

Materials you can use to help yourself and to help others to healthily deal with events surrounding the pandemic.

Bereavement during the pandemic

Advice and resources to assist you in better coping with the loss of a loved one during the pandemic.

My child is worried about the pandemic

Advice for helping children and teenagers who are experiencing stress.

Stress, anxiety and depression associated with COVID-19

Information and materials to help you minimize the impacts of these reactions on your life.

Keeping children safe by acts of kindness

During the pandemic, it is essential that everyone be attentive to children and families around them.

Last update: June 3, 2021

Notice

Information on the website in no way replaces the opinion of a health professional. If you have questions concerning your health status, consult a professional.

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