Preventing tooth decay

Have good oral hygiene

Good oral hygiene helps keep your mouth and teeth healthy.

Use fluoride products

Fluorides help reduce bacteria that cause cavities and make teeth more resistant to decay. Fluorides are added to some dental products.

Adopt healthy eating habits

Avoid food and beverages rich in sugar.

Examine your mouth and your children's mouths regularly

Pay attention to symptoms of tooth decay. If you notice changes in your teeth, do not hesitate to see your dentist.

See your dentist regularly

Last update: July 16, 2018

Notice

Information on the website in no way replaces the opinion of a health professional. If you have questions concerning your health status, consult a professional.

Comments

Was the information on this page useful to you?

Yes

Did you encounter any problems while navigating? Please send us your observations and help us improve the Québec.ca website. Please do not enter any personal information in this field. Note that you will not receive a reply.

Please activate JavaScript to fill out the application.

You have questions or require additional information?

Please contact Services Québec

Don't fill this field!