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Advice and prevention

Advice and prevention

Alcohol, other drugs and gambling

Advice for preventing problems related to consumption and gambling. Consult the list of help and resources.

Screening and carrier testing offer

Learn about screening and how to get tested.

First aid training

First aid training: cardiopulmonary resuscitation (CPR) with or without ventilation.

Accidents, injuries and diseases prevention

Washing and, preventing virus transmission, what to do with used syringes and needles. Prevent health problems.

Healthy lifestyle habits

Healthy lifestyle benefits from physical activity, healthy eating, quitting smoking and balanced screen use.

Oral health

Preventing tooth decay.

Sexual health

Find tips for maintaining good sexual health and having a good first sexual experience, learn about contraception and how to protect yourself against STBBIs.

Health and environment

Sun and UV rays, air and water quality, insects and parasites, toxic plants, animals. Avoid health problems.

Learn about mental health and mental disorders

Consult all the information related to wellness, mental health and mental disorders.

Vaccination

Getting vaccinated is the best protection against some serious illnesses. Information and advice to make an informed decision.

Last update: February 3, 2025