Promote good mental health
Discover ways to promote good mental health and contribute to well-being.
Recognizing signs of distress and preventing suicide
If you are thinking about suicide or you are worried about a loved one, call 1-866-277-3553 to talk to a counsellor.
Path to recovery from a mental disorder
Recoverying is a process through which people strive to lead satisfying and fulfilling lives despite their mental disorder and possible symptoms.
Fighting the stigma surrounding mental disorders
Advice for fighting the prejudices that lead to stigma and discrimination against people with a mental disorder.
Living with a person suffering from mental disorder
Find out right now what you can do and what resources are available in case you need them.
Last update: November 29, 2023