Learn about wellness and mental health
Consult all information related to mental health and mental disorders to promote your well-being and find necessary help when you need it.
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Learn about wellness and mental disorders
Gain a better understanding of mental disorders, recognize signs of distress and find counsels to promote wellness.
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Find help and support
Find mental health resources, help programs and tools.
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Mental health in children and teenagers
Help a child or young adult get better.
Do you need to talk to someone right away?
Caseworkers are available to help you 24 hours a day, 7 days a week. Many organizations offer free and confidential support services and professional consultations. Contact them:
- Info-Social 811 (811, option 2) – To quickly reach a professional in psychosocial intervention
- 1-866-APPELLE (1-866-277-3553) – To find support if you or a loved one is considering suicide
- 911 – In case of immediate danger to yourself or a loved one
