Basic health instructions
Simple actions to contain the spread and instructions specific to your situation (seniors, persons at risk, parents, smokers, etc.).
Instructions specific to your situation
In addition to the basic instructions, you may have to take additional actions to stay healthy and to protect your loved ones. Consult the page that corresponds to your situation for more information.
Mask or face covering
Wearing a mask reduces the risk of contamination. By protecting ourselves properly, we’re also protecting others.
When to self-isolate
Please note that these confinement instructions may apply, depending on the situation. It is essential to abide at all times by the instructions.
Testing
To find out if you should get tested, use the online self-assessment tool: Québec.ca/decisioncovid19
COVID Alert
Use the COVID Alert app to protect yourself, people around you and the public.
Hospitals and living environments
Directives and measures to be followed by users and visitors in hospitals and residential centres.
Last update: December 17, 2020
