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Taking care of your health during the pandemic
How to take care of your physical and mental health during the pandemic, whether or not you are infected with COVID-19.
Symptoms, transmission and
treatment
Development of symptoms, modes of transmission of the virus and treatment.
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If you need a consultation during the
pandemic
Where to consult a health or social services professional and where to get advice about your health.
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Purchasing medication at the
pharmacy
How to procure medication at the pharmacy during the pandemic, and which fever medications are preferable.
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Taking care of your mental
health
Advice and concrete actions to take care of yourself and of others.
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Preventing deconditioning in seniors during the
pandemic
Advice to help seniors reduce the physical and mental consequences associated with inactivity or intellectual and social understimulation.
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Last update: February 23, 2023
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