Better cope with grief | Gouvernement du Québec

Stages of bereavement

Discover and understand the different phases of grief, that can be experienced differently from one person to another.

Seek help to go through grief

Find resources that can help to go through grief.

How children and teens experience bereavement

Advice and resources that can help a child or a teenager better cope with the loss of a loved one

How adults experience bereavement

Advice and resources that can help cope better with the loss of a loved one

Last update: March 2, 2023