Depending on your needs, you can use the Ma grossesse service to:
find a professional for your pregnancy care;
get help if you are in a difficult situation;
get food vouchers during your pregnancy;
get information about free services near you.
The Ma Grossesse service also allows health and social services institutions to improve the planning of services needed for all pregnant people, newborns and families in Québec.
Depending on your needs, a person in charge of the Ma Grossesse service at your local community services centre (CLSC) will try to contact you by email, text message or telephone within 2 weeks of receiving your form.
Service in English is reserved for individuals covered by the exceptions stipulated in the Charter of the French language. If you have navigated to this content, you confirm in good faith that you are such an individual.
The registration form is available in 11 languages:
If you need help to fill out your form, contact your CLSC.
Advice to follow during pregnancy
During pregnancy, different health professionals can advise you: your pharmacist, nurse, midwife or doctor. Do not hesitate to consult them.
Pregnancy multivitamin
You can start taking a pregnancy multivitamin early in your pregnancy, without waiting for your first medical appointment. Consult your pharmacist for more information.
Nausea or vomiting during pregnancy
If you have nausea or vomiting, talk to a health professional. Advice and medication that is safe to take during pregnancy can help.
Contact Info-Santé 811 if you are almost unable to eat and drink, have a dry mouth or if your urine is dark and less frequent.
Medication during pregnancy
If you are taking medication, talk to a health professional. Some medications are not recommended during pregnancy.
Other medications should not be stopped without the advice of a healthcare professional.
Alcohol, cannabis, tobacco, nicotine vaping products and other drugs
The use of alcohol, cannabis, tobacco, nicotine vaping products, or other drugs can pose risks to your health and that of your unborn baby. It is therefore recommended that you avoid using these substances during pregnancy.
If you would like more information or need support to reduce or stop your consumption, you can discuss this with a healthcare professional (Info-Santé 811) or contact the following resources:
Some diseases can have serious consequences for the pregnant person and the unborn baby. They include whooping cough, the flu and COVID-19. Three vaccines are recommended, safe and offered free of charge to pregnant people. Learn about vaccination during pregnancy.
Concerns and difficulties related to pregnancy
If you have concerns or are experiencing difficulties, such as severe anxiety, symptoms of depression, loneliness, or violence, call Info-Social 811 (option 2). This service is confidential and free of charge.
Special benefit for pregnant people who receive benefits under the Social Assistance Program or the Social Solidarity Program
A special pregnancy benefit is available for people who have access to the Social Assistance Program or the Social Solidarity Program.
You must obtain a medical certificate confirming your pregnancy, signed by your doctor, midwife, or nurse practitioner.
General information
For reliable information about your pregnancy, consult the following resources: