Getting better following a disaster

Possible reactions

People might respond physically, emotionally and with unusual behaviours.

Grieving after a disaster

Understand how the grieving process can vary from person to person, depending on the extent of their losses, past experiences, beliefs, values and available support.

How to recover

All of us have various strengths and skills to deal with the stress caused by a disaster.

Ask for help and support

Resources are available to disaster victims, their loved ones and anyone affected by a disaster.

Last update: February 23, 2023

Comments

Was the information on this page useful to you?

Yes

Did you encounter any problems while navigating? Please send us your observations and help us improve the Québec.ca website. Please do not enter any personal information in this field. Note that you will not receive a reply.

You have questions or require additional information?

Please contact Services Québec

Don't fill this field!