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Emergency situations, disasters and natural hazards
What to do before, during and after an emergency or a disaster
Getting better following a disaster

Getting better following a disaster

Learn about the reactions that can be experienced by people affected by a disaster and ways to improve your wellbeing.

Possible reactions

People might respond physically, emotionally and with unusual behaviours.

Grieving after a disaster

Understand how the grieving process can vary from person to person, depending on the extent of their losses, past experiences, beliefs, values and available support.

How to recover

All of us have various strengths and skills to deal with the stress caused by a disaster.

Ask for help and support

Resources are available to disaster victims, their loved ones and anyone affected by a disaster.

Last update: February 28, 2023