Fish consumption and health

Health benefits of fish

Potential risks of eating fish

Risks associated with the presence of mercury, parasites and abnormalities in fish and the pollution of the aquatic environment.

Fish consumption recommendations

Recommendations for pregnant women or those planning a pregnancy, breastfeeding women and young children. Fish to be consumed with or without restrictions.

Last update: July 4, 2022

Notice

Information on the website in no way replaces the opinion of a health professional. If you have questions concerning your health status, consult a professional.

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