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Fish consumption and health
Fish consumption and health
Health benefits of
fish
Fish contains many nutrients.
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Potential risks of eating
fish
Risks associated with the presence of mercury, parasites and abnormalities in fish and the pollution of the aquatic environment.
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Fish consumption
recommendations
Recommendations for pregnant women or those planning a pregnancy, breastfeeding women and young children. Fish to be consumed with or without restrictions.
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Last update: July 4, 2022
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