Learn about wellness and mental health
Consult all information related to mental health and mental disorders to promote your well-being and find necessary help when you need it.
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Learn about wellness and mental disorders
Gain a better understanding of mental disorders, recognize signs of distress and find counsels to promote wellness.
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Find help and support
Find mental health resources, help programs and tools.
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Mental health in children and teenagers
Help a child or young adult get better.
New! Listen to the podcast Une personne sur cinq : parlons santé mentale avec Florence K. on your favorite listening platform (in French only).
Do you need to talk to someone right away?
Caseworkers are available to help you 24 hours a day, 7 days a week. Many organizations offer free and confidential support services and professional consultations. Contact them:
- Info-Social 811 (811, option 2) – To quickly reach a professional in psychosocial intervention
- Local community services centre (CLSC) – To receive support and help if you have symptoms of mental disorder or a social problem
- 1-866-APPELLE (1-866-277-3553) - text at 535353 - live chat – To find support if you or a loved one is considering suicide
- 911 – In case of immediate danger to yourself or a loved one
Other help lines and telephone services are also available, consult their information.
Description of services
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Info-Social 811
Understand when and why to call Info-Social.
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Local community services centre (CLSC)
Find out about the services offered at a CLSC.
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Suicide prevention and help
Find out about the services offered by suicide.ca: information, chat and text messaging.
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Urgence 911
Understand when and why to call Urgence 911 (in French only).
Start your path to wellness
Information for health and social services professionals
Last update: March 11, 2025