Learn about wellness and mental health | Gouvernement du Québec

Find all the information you need on wellbeing, mental health and mental disorders.

Promote good mental health

Advice for improving your mental health and wellbeing.

Prevent suicide

If you are thinking about suicide or you are worried about a loved one, call 1-866-277-3553 to talk to a counsellor.

Learn about mental disorders

Learn more about mental disorders and their associated symptoms.

Get help with mental health

Resources to help and support you are available.

Better cope with grief

Understand the different phases of grief and find resources to overcome it.

Justice and mental disorder

Find out more about the possible legal interventions when a person has visibly serious mental disorders.

Getting better following a disaster

Learn about the reactions that can be experienced by people affected by a disaster and ways to improve your wellbeing.

Recognizing a drinking or drug disorder

Learn about the behaviors that allow you to recognize a drinking or drug disorder in a person.

Last update: June 2, 2022

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